Healing Flower Meditation & Painting Workshop (11/21/26)
Sat, Nov 21
|The Mantra Room CT
A Meditaion & Art Workshop
Time & Location
Nov 21, 2026, 5:00 PM – 7:00 PM
The Mantra Room CT, 661 Windham Rd, Windham, CT 06280, USA
About the event
A time and place to dream while awake and to get your hands dirty without fear. Allow your creativity and imagination to flow freely in this combined meditation-art workshop.
Lie down and settle into a hybrid Nidra & Nyasa meditation, where we call upon the flowers to help us heal. Through guided visualization, you’ll be invited to discover your own unique healing flower and imagine yourself surrounded by its beauty, energy, and medicine.
After the meditation, you’ll have time to bring your flower to life through art. With a variety of supplies provided and plenty of creative freedom, you’ll create a visual representation of the flower you discovered in your practice. You’re also welcome to bring anything that adds joy to your creative process or something special you’d like to share.
No meditation or artistic experience is required—just curiosity and creativity. Support your body with cozy props, connect with your…